Recipes – SHAE'S JOURNEY

WHITE BEAN KALE SOUP

VEGETARIAN/GLUTEN-FREE RECIPE Ready in 45 minutes Serves 4-5 people Ingredients The Rice 1 Cup short grain white rice 1 1/4 Cups water Pinch of salt Drizzle of olive oil The Soup 2-3 green onions 2 celery sticks 3-4 medium carrots 4 medium potatoes 1-2 Cloves of garlic 2 Cans of white northern, navy or cannelliniContinueContinue reading “WHITE BEAN KALE SOUP”

LENTIL SOUP

VEGAN/GLUTEN-FREE RECIPE Ready in 1 hour Serves 6-8 people Ingredients The Rice 1 Cup short grain white rice 1 1/4 Cups water Pinch of salt Drizzle of olive oil The Soup 2-3 green onions 2 celery sticks 3-4 medium carrots 4 medium potatoes 1-2 Cloves of garlic 2 Cups red lentils (preferably rinsed and soakedContinueContinue reading “LENTIL SOUP”

CREAMY GLUTEN-FREE PASTA BAKE

VEGETARIAN/GLUTEN-FREE RECIPE Ready in 40 minutes Serves 4-6 people Ingredients The Pasta 1 Box of Barilla Gluten-Free Pasta (I prefer Fusilli) 4-6 Cups of Water (enough to immerse noodles) Salt (to taste and add to pasta water) 1 Red Bell Pepper 6-8 Cremini Mushrooms (or your favorite mushrooms) 2 Cloves of Garlic Olive Oil (for cooking) 1/4ContinueContinue reading “CREAMY GLUTEN-FREE PASTA BAKE”